Welcome, Above the Plain

Challenge: Dealing with the unexpected (pt. 1) Above the Plain with Jake Lawrence

We are all given the opportunity to partake in challenges. These may arrive at unexpected times, when we are least prepared. It is here we must accept the challenge presented and move forward with confidence and enthusiasm. Get it. Be healthy. Stay confident.
  1. Challenge: Dealing with the unexpected (pt. 1)
  2. Lifestyle: Movement + Nutrition + Longevity + Performance
  3. Think On This: Imitate the Cause, Not the Effect
  4. Lifestyle Nutrition
  5. Nutrition: Listen to the Body