Welcome, Above the Plain

Not Ready? Do It Anyway Above the Plain

It’s rarely, if ever, the perfect time. Removing non-essential barriers to movement is paramount to your Heath and wellness lifestyle. If the goal is to enhance the quality of your life, the solution is to improve your health and vitality. Movement accelerates. Movement facilitates. Just do it.
  1. Not Ready? Do It Anyway
  2. Being Consciously Choiceless
  3. Mind/Body: Overcoming Barriers to Progress
  4. A Short Reading: Life is and Always Will Be in the Way
  5. A Short Reading: Post Morning Run