“If you are prepared, have confidence and persevere, you will always have the edge.” Howard Ferguson As a personal trainer, I find the most difficulty and dissatisfaction in those days in between my training sessions with my clients. On the way to meet the trainee I’m pondering how their week went. Did they workout? Eat […]
Tag: aerobic
The biggest question that is asked of me, and that I ask of others is what or how do you do it? This question is always hard to answer, because as a trainer/teacher/coach I have a strong understanding that everyone is different. Thus, I’m fearful of others diving down my path to achievement or success. […]
Jake's Take 