Tag: coach

On Reflection…

You tell me that I make no difference… at least I’m fucking trying… what the fuck have you done? It’s in my eyes… and it doesn’t look that way to me in my eyes. –– Minor Threat I move to connect. Life is engagement with environment. Choice. Do not expect an outcome. No expectation, no […]

Tags angst, athlete, coach, endurance, fitness, ian mackaye, inspiration, irunfar, minor threat, motivation, personal training, run, running life, strength, train, ultramarathon

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2012: An Honest Assessment

Post author By Xclusive Fitness
Post date September 10, 2012
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January 2012 was a turning point. It was time to all-in, or continuing in that middle-area, of “OK” at lots of things, but “good” at none. I had just completed a 6-week strength training block in the studio, working up to a 40 pullup max, and 5×315 deadlift. This was great, but in the end […]

Tags 100 miles, 50k, change, coach, fitness, goals, heartland 100, Jemez Mountain 50k, leadville, marathon, motivation, running, training, ultra, ultra running