Tag: desire

NEW DAY

NEW DAY. ENJOY THE SUNRISE. EVERYDAY. EVERY DAY IS A NEW DAY. A CHANCE FOR CHANGE. OPPORTUNITY TO GIVE THAT EXTRA 1%. IMPROVEMENT. STARTS UPON RISING. FORCE AND PRESSURE ARE SELF-IMPOSED. DO WHAT YOU CAN WITH WHAT YOU HAVE: TIME, ABILITY, RESOURCES,. ALWAYS COMPARE YOURSELF TO ONLY YOUR PREVIOUS SELF. WHAT ARE YOU DOING? WHAT […]

Tags desire, fitness, health, mens health, mindfulness, mindlessness, mindset, motivation, womens health

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Balancing the Fitness Equation

Post author By Xclusive Fitness
Post date June 20, 2014
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Balancing the Fitness Equation To ensure our health, wellness, and a steady progression, work and rest need to balance each other out. This is the same principle that defines many other areas of our life: financial, social, work, school… you name it. I exercise everyday. Whether I’m in training for a race, or focusing on […]

Tags desire, fitness, goals, health, jake lawrence, marathon, mindset, personal training, simplicity, st. paul personal training, summit hill, training, triathlon, twin cities fitness, ultramarathon