fitness life nutrition

Nutrition: The Power of Intent (pt 3)

Traveling forces you to either figure it out, or succumb to your desires. You either maintain your philosophy or you become an experiment of consumption.


Nutrition: The Power of Intent (pt 2)

When you understand, it is always at once. When you don’t, it is always postponed. Day in and day out I pushed my body. I lifted, pressed, pushed, pulled, squatted, stepped, lunged, ran, pedaled, and stretched with a feverish desire to create the body I longed to inhabit. Yet, after these sessions what I placed […]