Jake's Take“Perfectionism is the voice of the oppressor, the enemy of the people. It will keep you cramped and insane your whole life, and it is the main obstacle between you and a shitty first draft. I think perfectionism is based on the obsessive belief that if you run carefully enough, hitting each stepping-stone just right, […]
Stress. A general term with a broad application. Signs: Fatigue. General fatigue is often a sign of stress. No energy for movement is a clear indication that the mind and body are worn down. Decreased self-regulation. Are you indulging and grabbing sweets to snack on or an extra glass or wine at night? Looking for […]
“Any other path leads to someone else’s dream.” -Lyn Christian I came across this quote earlier this morning and it sparked something in me. You see, this past weekend I was lucky enough to spend a significant amount of time with my father-in-law, Jan. We both have a high interest in fitness, health and running, […]
Jake's Take 