Find out what works, and then do more of it. Focus first on doing the right things, and then on doing things right by mastering details. A few basic moves produce most results. -Joe Polish Brilliant message. It’s clear, concise, factual, and blunt. Eat real food. Eat more of it. Move your body. Move it […]
Jake's TakeMOVEMENT. NUTRITION. LIFESTYLE. PERFORMANCE.
Jake's Take 