Jake's TakeOur propensity for pleasure, peace, and comfort is always a recipe for division and limitation. The familiar route entices an active mind. As the body hums along the mind darts between thoughts and emotions; sometimes settling on one in particular for a prolonged period. As a runner, my focus is sometimes on distance or duration, […]
From Terry Orlick’s, “In Pursuit of Excellence” Always positive thoughts. Only positive thoughts help you do the things that you really want to do. So think to yourself, talk to yourself, and focus only in ways that will help you live and perform to your true capacity. Always positive images. Only positive images of the […]
Why you/I need a coach. While shopping for solutions to your health and fitness needs you will run across a multitude of programs, videos, special equipment, and many other products. This is easy to create and sell. Generally the marketing of the products is centered on how simple it is to do on your own. […]
Jake's Take 