I have made myself what I am. -Tecumseh, Shawnee 1768-1813 Search for yourself, by yourself. Do not let others make your path for you. It is your road and yours alone. Others may walk it with you, but no one can walk it for you. Accept yourself and your actions. Own your thoughts. Speak up […]
Tag: physical training
“Rote, mindless repetition is not practice… it is purpose that focuses the practice, and it is the intensity and specificity of that focus that governs the efficacy of the practice.” Michael Livingstone “The most beautiful and most profound emotion we can experience is the sensation of the mystical. It is the sower of all true […]
Categories
The Hobby of Health
Fitness is not unlike other personal hobbies in life. To keep it up you have to enjoy both the process and the product. An artist or musician must enjoy the process to reap the satisfaction and accolades of the product. When a hobby or activity is approached without enjoyment, excitement, and enthusiasm you can be […]
Categories
A Little Caution…
A little caution avoids great regrets. Hope for the best and prepare for the worst. Keep fully insured physically and materially and keep hedged emotionally. Insurance is not for sale when you need it. Your health is personal. The old adage, “find an hour a day to exercise, or get ready for 24 hours a […]
Jake's Take 