I’ve been strength training a long time. It’s been on my mind ever since I walked into the gym at the tender age of 13, enrolling in my first “weight lifting” class so I could use the YMCA facilities without adult supervision. The gym was a place I could work on myself. Watching strong bodies […]
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Home Training
The other day I went to a gym to workout. It was a very good gym with lots of cool equipment and tools for fitness. Lots of open space, and people doing mostly functional workouts. In essence, it was motivating. When I went in I didn’t have a plan of anything I specifically wanted to […]
Jake's Take 