Tag: terry orlick

Positive Reminders for Excelling

Post author By Xclusive Fitness
Post date October 8, 2020
1 Comment on Positive Reminders for Excelling

From Terry Orlick’s, “In Pursuit of Excellence” Always positive thoughts. Only positive thoughts help you do the things that you really want to do. So think to yourself, talk to yourself, and focus only in ways that will help you live and perform to your true capacity. Always positive images. Only positive images of the […]

Tags accelerated results, excellence, jake lawrence personal trainer, mental coach, mental training, mindset coach, performance fitness, personal advisor, personal coach, terry orlick, xclusive fitness

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Evolving Endurance

ENDURANCE: We must continue to increase our endurance demands. To achieve this aim, we have two ways; one is running, but you have to increase the distance of your course every day until you are satisfied with it. The second thing to observe is progression; start out slow and then gradually build speed as your […]

Tags bruce lee, daily practice, endurance, fitness, jake lawrence, life, personal training, running, terry orlick, triathlon, ultramarathon, women's health, zen