fitness life training

On Reflection, Time, and Decisions

I have made myself what I am. -Tecumseh, Shawnee 1768-1813 Search for yourself, by yourself. Do not let others make your path for you. It is your road and yours alone. Others may walk it with you, but no one can walk it for you. Accept yourself and your actions. Own your thoughts. Speak up […]



Sometimes, head down, into the unknown, is the only way to go. Changing course can be a stressful event. Exchanging comfort and control for the unknown is often too much for one to handle. From personal experience, I can attest to this. Recognizing, though, that time moves quickly, and making transitions requires taking action, I’ve become […]