Tag: trainerize

Checking In: Connecting Trainer with Client

Post author By Xclusive Fitness
Post date October 23, 2015
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“If you are prepared, have confidence and persevere, you will always have the edge.” Howard Ferguson As a personal trainer, I find the most difficulty and dissatisfaction in those days in between my training sessions with my clients. On the way to meet the trainee I’m pondering how their week went. Did they workout? Eat […]

Tags aerobic, cardio, endurance, fitness, jake lawrence, marathon, mindset, minneapolis personal trainer, minnesota fitness, nordic athlete, personal training, saint paul personal trainer, strength, trainerize, ultarunning, ultramarathon, wellness, women's health, xclusive fitness