Tag: winter running

Evolve

Sometimes, head down, into the unknown, is the only way to go. Changing course can be a stressful event. Exchanging comfort and control for the unknown is often too much for one to handle. From personal experience, I can attest to this. Recognizing, though, that time moves quickly, and making transitions requires taking action, I’ve become […]

Tags change, evolution, extreme endurance, fitness, habits, health, lifestyle, mindset, thought crime, ultra, ultramarathon, wellness, winter running

fitness life training Uncategorized

Mindset: Change Your Focus

Post author By Xclusive Fitness
Post date March 4, 2015
2 Comments on Mindset: Change Your Focus

Think not of what you can’t do or control, but think of what you can. Changing your focus is crucial to getting one step closer to your goals. The inner game (between your ears) is won in isolation, many times each day. Engage in the battle with a solid conviction and no fear attitude. Life […]

Tags fitness, functional, goals, inner game, mindset, minnesota athlete, personal training, progress, relentless pursuit, running, senior fitness, ultramarathon, winter running